Posts Tagged: dream

I love big !#$@%

“I like thinking big. If you’re going to be thinking anything, you might as well think big.”

I’m talking about goals, you dirty rascal.

Don’t be intimidated by other people’s big &%$#^. Here are 3 easy steps to help YOU get bigger #@%$! starting today:

  • Daydream I’m not sure how you made it through boring history lectures in school, but I can sure tell you how I did; I daydreamed. That boy I was crushing on? In my daydreams we were already a couple. Those ten pounds I had to lose? I could see myself running, working out at the gym, and then parading around in my bikini all tan and fit. I may have even lost weight while I was sitting there daydreaming, I was that good at daydreaming. I visualized everything from the lighting, to the smell of the air, the surroundings – I didn’t miss a detail. Little did I know, I was actually laying the groundwork for what would help me achieve my future goals – beginning with the end in mind. So, today, dream.
  • Make a list  Based on the things you dreamed about (the fabulous career, the awesome house, the amazing relationship, the fat bank account, the skinny thighs) make a list of which of the dreams you’d like to make real first. Once you’ve done that, you can move on to the next step – creating the roadmap to get to your destination.
  • Map it Thanks to Siri, we don’t have to think about anything, “Siri, get me directions to Pizza Hut.” But if our dreams (which are now our goals) are our destination, Siri is not going to help us get there. Okay, now that you’ve all asked Siri how to get to your goals (lol) think of it this way, if your goal is to lose ten pounds, how do you lose ten pounds? You do an hour of cardio five times a week. You drink eight eight ounce glasses of water a day. You don’t eat McDonald’s. You eat more leafy greens, fruits, and proteins. You lift weights. See how easy this is? You are creating the map to your destination (without Siri’s help). #booyah

“If you don’t know where you are going,
you’ll end up someplace else.”
Yogi Berra

So, go out and get some big $#%@^ of your own, and make sure you tell us about it here. We love big @#$%&.